Thursday, December 24, 2009

What are some very healthy, easy to make, GOOD tasting dinner recipes?

Please be as specific as possible with recipes, nutritional info etc. THANKS! What are some very healthy, easy to make, GOOD tasting dinner recipes?
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http://www.makehealthymeals.com/What are some very healthy, easy to make, GOOD tasting dinner recipes?
VEGGIE FAJITAS








1 green bell pepper


1 red bell pepper


1 white onion


1-2 large portabella mushroom caps


chopped garlic


2 tablespoons olive oil





6 flour tortillas


(Or 6-8 ice berg or romaine lettuce cups for substitution, if you are watching carbs)





Jar of Salsa


Low Fat Sour Cream


Romaine lettuce (chopped)


Cilantro (chopped)


Lime (optional)





Slice the peppers, onion, and mushroom and cook in a hot skillet with oil and garlic stirring often until veggies begin to soften. Reduce heat half-way through if veggies are starting to brown too much.


Add in 2 tablespoons of your favorite salsa and stir.





Heat tortillas in microwave for about 20 seconds to steam.





Make fajitas by piling veggies, more salsa, sour cream, lettuce and cilantro (and a squeeze of lime) into the tortillas (or lettuce cups) and enjoy.





*Some people like shredded cheese, but I don't.





**Don't hesitate to add in other vegetables to the above recipe if you have them and like them. This is a great way to get your vegetables but make them taste like a decadent mexican meal.
I VISIT THIS WEBSITE ALL THE TIME TO GEY MY MEAL PLANS


SO EASY, CHEAP TO MAKE DINNER AND DELICIOUS


BEST OF LUCK!!!





http://www.healthy-quick-meals.com/
fish n foil





place fish in foil, season with garlic lemon salt and pepper.


add slcied tomatoes and zucchini on top and season them


seal foil to make pouch


place on baking sheet and bake for 15 min at 350
Baked chicken breast with b.b.que or teriyaki sauce.

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